Bio

College: Junior Season (2012-13): Cross Country - Earned GLIAC All-Academic Excellence ... Did not compete.

Sophomore Season (2011-12): Cross Country - Competed in six races ... earned NCAA All-Region honors after finishing 17th in 22:43 ... Finished 18th at the GLIAC Championships in 23:28 ... Won the UP Championships in 23:15. Nordic Skiing - Finished 19th in the five-kilometer freestyle and 21st in the 10-kilometer classic at the NCAA Regionals ... Finished 60th in the five-kilometer classic at US Nationals ... Track and Field - Finished 24th in the 5,000 (19:27.92) at the GLIAC Championships ... Finished sixth in the 3,000 at the Twin Ports Open in a personal-best of 11:37.53.

Freshman Season (2010-11): Cross Country - One of five runners to compete in all seven races...Posted three top-ten finishes...Ran a 5K personal best (19:31.5) at the Lake Superior Challenge and a 6K personal best (23:35.1) at U.P. Cross Country Championships. Track and Field - Competed in two meets...Posted one top-five finish...Ran a 3,000 personal best (11:45.00) at Minn.-Duluth Invite and a 5,000 personal best (20:02.16) at GLiAC Championships.

Personal: Owns a 3.63 cumulative grade point average in exercise science.

Personal Bests